On this episode Alex talks with the founder and Coach of Core City CrossFit Kids, a 501(c)(3) non profit organization, providing free CrossFit and Olympic weightlifting coaching for the youth of Detroit. They dive into the why's what's and how's of the nonprofit. As well as talking about how fitness can be the a powerful medium that we use to teach life. This was an incredible conversation and one that we hope you enjoy too!
If you would like to learn more about, Core City CrossFit Kids, visit here...
https://www.corecityfitness.com/core-city-crossfit-kids
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