On tis episode Alex welcomes back the owner of 346grit CrossFit, Randy. This discussion was aimed around dealing with egos, addiction and how we can face ourselves to gain ownership of our lives. This was an incredible conversation and one that we hope you enjoy too!
If you want to learn more about Randy, visit here...
https://www.346gritcrossfit.com/
As always, we would like to thank our sponsors:
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Link to my books
