On this episode Alex talks with the program director of weck method, Chris. They talk about training philosophies, coaching, energy exchange in coaching and dissecting human movement. this was a great conversation and one that we hope you enjoy too!
If you would like to learn more about Chris, visit here...
IG: erodingweakness
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https://thenomadicpodcast.myshopify.com/
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Link to my books
