On this episode Alex talks with IFBB Pro, Podcaster, Women's retreat host, Coach and all round role model, Julia. They dive into change and reinventing yourself. The necessary steps one needs to do to achieve change and the lessons lying in the struggle. This was an awesome conversation and one that we hope you enjoy too!
If you would like to learn more about Julia, visit here...
https://www.buffbabeacademy.com/
As always, we would like to thank our sponsors:
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Link to my books
