On this episode Alex talks with therapist and the wonderful, Abby. They dive into creating boundaries, living within the stillness and creating purpose. This was a great conversation and one that we hope you enjoy too!
If you would like to learn more about Abby, visit here...
https://www.abbywilsontherapy.com/
The Recreation-
For their incredible music and continued support.
https://linktr.ee/therecreation
Organic relief-
Amazing CBD products at unbelievable prices
Use code 'Alex40' to save 40% off
https://organicrelief.co.uk/
Link to my books