On this episode Alex talks with 2xpublished author, USA national team and 2x parapans medallist, Catarina. They talk about the balance of performance and psychology as an athlete, training, life and much much more. This was an awesome conversation and one that we hope you enjoy too!
If you would like to learn more about Catarina, visit here...
https://catarina-guimaraes.com/
As always we want to thank our supporters:
The Recreation-
For their incredible music and continued support.
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Link to my books
