On this episode Alex talks with owner of Vila CrossFit, Lvl 3 Coach and creator of Coaching Connection, Sergio. They talk about the nuance of coaching different demographics of people, the common language of fitness and the importance of soft skills in coaching. This was an awesome conversation and one that we hope you enjoy too!
If you would like to learn more about Sergio, visit here...
https://www.instagram.com/vilacrossfit
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https://thenomadicpodcast.myshopify.com/
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