In today's episode I talk to Gin Stephens, author of "Delay, Don't Deny: Living an Intermittent Fasting Lifestyle." Intermittent Fasting is something that has intrigued me for a while now and I was excited to find out more about it.
Find out more on Gin's website: http://www.ginstephens.com/ or listen to one of her podcasts - she has two!
The Intermittent Fasting Podcast, with co-host Melanie Avalon and Intermittent Fasting Stories, with Gin Stephens
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