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Hello friends,

We Added A New Segment To The Podcast 🤸🤸
We'll be hosting with our friend @infitnessname (aka Master Fitness Trainer) Talking about exercise, food, our health and general wellbeing.

New Episodes for this segment will be dropping every Wednesday!

Like & share with your favorite people and don't forget to follow our wellness community @timewithrella on Instagram!

If you have questions that you'll like us to answer or topics you'll love us to discuss, you can send us a DM on Instagram
@timewithrella or use the link provided on https://linktr.ee/timewithrella

Stay Connected!