Catherine Crisp and Geraldine “Gigi” Peters discuss mindful self-compassion, something the world needs more of right now. And always. Be good to yourself. We need you.
MSC: mindfulness/awareness of the present moment; common humanity/our connection to other people; treating ourselves with kindness
Uppity Women is hosted by Stephanie Harris, founder of Women Lead Arkansas, a non-partisan nonprofit whose mission is to empower women and girls to engage in politics, policy, and leadership.
Women Lead Arkansas
darylshawn.bandcamp.com/music
Links:
UA Little Rock School of Social Work
Catherine Crisp/Compassionate Connections
Kristin Neff and Christopher Germer: Making Friends with Yourself
Steve Hickman: Self-Compassion for Men
https://www.nytimes.com/2015/02/15/magazine/how-one-stupid-tweet-ruined-justine-saccos-life.html
The Butterfly Effect: The Last Days of August
“HEAVY EXCERPT: I was taught by big boys who were taught by big boys who were taught by big boys that black girls would be okay no matter what we did to them.” https://www.wnycstudios.org/story/damon-young-kiese-laymon-death-sex-money
Disrupting systemic white privilege in the mindfulness movement
Atlantic article regarding reparations
White Privilege: Unpacking the Invisible Knapsack, by Peggy McIntosh
