Listen

Description

In this episode, Hannah and Lydia have a candid conversation about how they've been doing and what's been going on in their lives over the past few weeks. They talk about their journeys to finding strategies for dealing with hard days that linger longer than they'd like. But that's all part of being human. 
We'd love to hear from you! Follow us on Instagram @hwcpod and TikTok @hwcpodcast.