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Random Jokes of the day

(Source:https://www.scarymommy.com/pregnancy-jokes

https://thoughtcatalog.com/melanie-berliet/2017/08/25-funny-jokes-about-pregnancy-because-every-pregnant-woman-needs-to-lol/)

  1. What part of biology class do pregnant women fear? The sea section.

  2. What does being pregnant and being a kid have in common? There’s always someone telling you what to do.

  3. What is the most reliable method to determine a baby’s sex? Childbirth.

  4. What’s the difference between a pregnant woman and a lightbulb? You can unscrew a lightbulb.
  5. What’s the difference between a nine-month pregnant woman and a supermodel? Nothing—if the pregnant woman’s partner knows what’s good for them.

Benefits of exercise during pregnancy

How much should I exercise during pregnancy-


Goal of exercise during pregnancy

How to know if it’s safe or not to exercise during pregnancy

Exercise to Avoid during Pregnancy

Exercise During the Postpartum Period

 Exercise during nursing and any other considerations



Sources :

https://www.whattoexpect.com/pregnancy/exercise-benefits

https://www.marchofdimes.org/find-support/topics/pregnancy/exercise-during-pregnancy#:~:text=How%20much%20exercise%20do%20you,and%20increase%20your%20heart%20rate.

https://www.marchofdimes.org/find-support/topics/pregnancy/exercise-during-pregnancy#:~:text=How%20much%20exercise%20do%20you,and%20increase%20your%20heart%20rate.

https://www.acog.org/womens-health/faqs/exercise-during-pregnancy

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