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“Hi there, you on the table. I wonder if you’d mind taking a brief survey?”

Today, I’m joined by Shaina Siber, LCSW, to discuss Apple TV+’s Severance (2022), Season One, Episode One: “The Good News About Hell.” Don’t be alarmed by the disembodied voices you’re hearing—that’s just Shaina and me chatting about our mutual admiration for Adam Scott!

In this episode, we explore:

The show’s unique premise and its hypothetical ethical implications for athletes and high achievers

Burnout and strategies for preventing it

The importance of integrating your “innie” and “outie” selves

And much more!

Take a listen—you’ll feel right as rain!

Shaina Siber, LCSW

Website: AffirmMentalHealth.com

Instagram: @affirmmentalhealth

LinkedIn: shaina‑siber‑sanderowitz‑lcsw

Podcast: The Affirming Minds Podcast

Dr. Jason von Stietz

Website: drjasonvonstietz.com

Instagram: @cbtsportpsych

Bluesky: cbtsportpsych.bsky.social