Recently I took a whole Self-Care Week so that you don't have to! But really, you definitely should! This week I want to share with you my 7 biggest (and most surprising) take-aways from a week of following the cues of my body, heart and intuition. You are never going to look at what self-care means the same way again and I hope you'll be inspired to plan your own week (day, weekend or afternoon..) of Y-O-U!
Let's roll!
---
Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle
---
The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
License code: AZTBCAC1ISS4FZ0T
---
Cover Art Credits
Photo by Lenny Mullins Photography
Cover Design by Elle
