Do you get enough rest? Yeah, I didn't think so! Believe me, I am a recovering busy person myself so I know exactly how it feels to be overextended in every direction ticking things of the "I should really do that..." list. In today's episode we will be practicing putting on the brakes and finding more ways to prioritize our rest.
T-stop, toe stop or a snow plow... you can choose, Skater just pump the brakes with me this week, if only for 20 minutes or so.
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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle
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The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
License code: AZTBCAC1ISS4FZ0T
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Cover Art Credits
Photo by Lenny Mullins Photography
Cover Design by Elle
