Recently I went through a Capitol B "BIG" change... buying my first home. Big changes can bring up a lot of nervous system responses-- they can leave us wanting to flee, hide or pretend they aren't happening at all, even if we were the reason the change was set into motion in the first place. This week we are going to talk about how to hold ourselves through those changes, big or small... but in my case? VERY big.
You got this, babe!
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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle
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The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
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Cover Art Credits
Photo by Lenny Mullins Photography
Cover Design by Elle