What a shame! Shame is an under current that is like the worst gift you could ever hope to receive and yet we spend much of our life still wearing it around as if it were a fav. Why do we do that? This week we are going to skate through where shame comes from, what it does in our lives and some Skillz Drills to support you breaking up with your shame right the heck now!
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Grab your This or That Session, here!
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Elle is a Self-Mastery Coach dedicated to developing the confidence, happiness and communication skills of each of their unique clients. They are committed to being a trusted support and launching pad into your next elevation in this life and getting you intently aligned with your purpose.
You can learn more about working with Elle at www.ellentomie.com or by visiting them over on Instagram @yourcoachelle
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The Skate Through Life Podcast Intro and Outro Music Provided By Uppbeat:
License code: AZTBCAC1ISS4FZ0T
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Cover Art Credits
Photo by Lenny Mullins Photography
Cover Design by Elle