https://runliftmompod.com/how-to-say-no-and-a-script-to-help/
Leave me a voicemail with your tips for saying "no": https://www.speakpipe.com/runliftmom
Original episodes with Chris about her 100+ pound transformation to Ironman Triathlete:
https://runliftmompod.com/epi9/
https://runliftmompod.com/epi10/
Connect with me:
suzy@runliftmompod.com
https://instagram.com/runliftmom
https://runliftmompod.com/blog
https://www.pinterest.com/runliftmom
https://www.youTube.com/runliftmom
