Description

Original episode, Bomb Mom podcast with Melissa Vogel: https://melissavogelfitness.com/2021/07/12/episode75/ 

Support the show:

• aloette.com/runliftmom (use code RLM for 15% off anything!)
• runliftmompod.com/product/training-plan/
• https://redhnutrition.com/athlete/RunLiftMom/ (use code RUNLIFTMOM for 20% off or get 3 for $99 bundles. I love Super Flexy for joints, Zen Rem for quality sleep, and Super Greens for the whole family)
• runliftmompod.com/factor
• runliftmompod.com/instacart
• runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365 because of the blend and waistband "hooks" for your shirt when it's hot out!)

Connect with me:

• suzy@runliftmompod.com
• instagram.com/runwithsuzy
• runliftmompod.com/blog
• pinterest.com/runliftmom
• YouTube.com/runliftmom