Description

Full show notes: runliftmompod.com/what-is-a-reverse-taper-in-running/

Get your half marathon schedule free: https://runliftmompod.com/product/training-plan/ (select half marathon- no charge through April 30, 2021)

Mary's episode about running community: runliftmompod.com/epi6/

Try enzyme peel: runliftmompod.com/peel

Use your listener discount to buy Aloette: aloette.com/runliftmom

This show is possible with partners:

• runliftmompod.com/factor (Save $90 off your first 3 weeks with NEWTOFACTOR90)
  
• runliftmompod.com/partners
  
• aloette.com/runliftmom (use code RLM for 15% off anything!)
  
• runliftmompod.com/factor
  
• runliftmompod.com/instacart
  
• runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!)
  

Connect with me:

• suzy@runliftmompod.com
  
• instagram.com/runwithsuzy
  
• runliftmompod.com/blog
  
• pinterest.com/runliftmom
  
• YouTube.com/runliftmom