Full show notes (including timestamps) here: runliftmompod.com/epi181/
Connect with Melissa:
- instagram.com/itsmelissavogel
- melissavogelfitness.com
Support the show:
- runliftmompod.com/partners
- aloette.com/runliftmom (use code RLM for 15% off anything!)
- runliftmompod.com/factor
- runliftmompod.com/instacart
- runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!)
Connect with me:
- suzy@runliftmompod.com
- instagram.com/runwithsuzy
- runliftmompod.com/blog
- pinterest.com/runliftmom
- YouTube.com/runliftmom
