Full show notes available at runliftmompod.com/epi183
Connect with Dr Sims: drstacysims.com
instagram.com/drstacysims
Wild AI app to track menstrual cycles & performance: https://wild.ai
Online courses by Dr. Sims: drstacysims.com/courses
Connect with me: instagram.com/runwithsuzy or email me to sponsor the show's first virtual fitness event suzy@runliftmompod.com
Support the show:
aloette.com/runliftmom (save 15% with code RLM)
runliftmompod.com/factor Save $40 off first week (was $30) with FIRSTFACTOR90
runliftmompod.com/instacart
runliftmompod.com/fabletics (new! Get the Motion365 blend for performance!)
