This week Nina & Brian are keeping it light. After a much needed vacay, they give you their "life updates" and share a few personal stories from the last few months.
In this episode you will learn:
Tulum, Mexico
Hormonal Imbalance & Exercise
Benefits of low cortisol levels
Plant based diet & workouts
Burnouts & vacations
Book:
Quote:
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
