In this episode I cover how to actually work through skin issues by changing the internal environment. I give three most likely contributors to poor skin health, herbal and dietary recommendations, skin products worth using and some to avoid. I hope you enjoy this informative episode on how to improve an aspect of your physical health. Recommended website: sheaterraorganics.com for healthier skin products. Contact me for questions, comments and suggestions through email at cascadesandsapphires@gmail.com or through my Facebook business page Nature Nerd Knowledge or on Instagram @nature.nerd.knowledge
