Loved this conversation with Meghan Mahealani founder of Amba Movement + Deep Nourishment. I've been wanting to chat with her ever since coming across her deliciously grounded and wild embodied movement on Instagram and took one of her Deep Nourishment classes. We talk about true embodiment, connecting to the Earth, re-creaturing and the importance of doing all the things, including working, from softer, more connected, embodiment. Marrying our "practice" with our day to day life. It is the perfect Jupiter in Taurus conversation and her work is such a supportive way to lean in to the cosmic weather.
Finding Meghan:
From the Episode:
Emilie Conrad + Continuum Movement
Resources:
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