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Description

An episode around the mind, the Astrology and Human Design of folks who may more easily get stuck in the muck with the mind, times and phases when it may come up, Neptune and confusion, as well as support + tools for when we get in the trenches a bit with the mind.

From the episode:

Left Nostril Breath

So Purkh

The Collective for Unpacking your Astro + Human Design, Guided Breathwork, Embodiment Support, etc… 

Lovingkindness

Morning pages

EFT (Emotional Freedom Technique)

Healy + MagHealy

Brid Hanlon Expert Organ Emotion programs for the MAG

Emotion Code

B+F IG for Addictions Meditation 

Inner Child Meditation 

Inner Child Reel

Flower Essence - White Chestnut

This Is The Space inside The Collective

From The Blog: other fave Mental Health Tools

Resources:

Sign up for The Weekly Nourish to Access Free Aura Workshops + Exclusive Content

Deconstructing Your Bodygraph

Living Your Strategy

The Journal

My Internal Market

B+F Offerings:

Barney + Flo(w)

The Collective

Deconditioning

One to One Sessions

A’La Carte Workshops

Field Guides

Upcoming Events