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Today on this solo episode I teach you all about self-love and how to go about achieving it.

 We also discuss self-acceptance, self-talk, and the opportunity cost of not practicing self-love! 

Victoria Evans Science-Based Intuitive Eating Coach

Craving Food Freedom 6 Week Course:https://www.victoriaevansofficial.com/craving-food-freedom-course 

To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/ 

To join my free private Facebook Support Group:https://www.facebook.com/groups/intuitiveeatingforbadasswomen  

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