How the right exercise and diet can improve your Parkinson’s wellbeing
Regular physical activity is the only thing that’s been proven to slow the progression of Parkinson’s. In this episode Kuhan and Dave get advice from a Parkinson’s physiotherapist, a specialist yoga teacher, a dietician who has Parkinson’s, and a man whose life has been transformed by walking football…. Enjoy
Useful Bits
@morethanatremor (Kuhan)
Joanna Eastough Parkinson’s Physio @JCPDPhysio
Dawn Williams Parkinson's Yoga Teacher
