Happy new year everyone!
Hope you had a great holiday break and that you started 2023 with fresh energy and motivation.
In this episode, our first episode of 2023, we chat about using words as intentions for the year ahead.
Words can be very powerful in guiding us towards our desired goals, informing our behaviours and assuring we achieve what we set out.
We don't like setting NY resolutions, but we love choosing one or a few focus words to keep us grounded and on track throughout the year.
How about you? Do you have a focus word(s) chosen for 2023? What are they?
If you've never tried using guiding words, give it a try!
We're sure you'll enjoy not only the process of selecting the right ones, but also the ease of using them throughout the year to steer your decisions and actions.
