In this episode Jacci talks about The next rule in this series of '7 Rules Of Life', Rule Number 4.
Don't compare your life to others and don't judge them.
You have no idea what their journey is all about.
Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.
Jacci now runs a private membership club Living Life Being Human
https://livinglifebeinghuman.co.uk
With over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
