Wow everything has changed so quickly. Lockdown 3 is upon us. In this episode Jacci talks about the 7 rules of life and how these can be applied even in the middle of a pandemic.
Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.
Jacci now runs a private membership club Living Life Being Human
https://livinglifebeinghuman.co.uk
With over 30 years of experience in helping people, Jacci had tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
• Understanding how our thoughts shape our reality and how we can better manage this through curiosity
• Parenting and how to better communicate our feelings
• Allowing yourself to be human
• https://livinglifebeinghuman.co.uk
• Website: https://jaccijones.co.uk
• Facebook: https://www.facebook.com/jaccijonescoaching
• Youtube: https://www.youtube.com/channel/UCNGdkkfvCpAq1A6V1iq6yww
