In this episode I talk to the amazing Sofia Giblin who founded the charity Clear Sky in 2010 to help vulnerable children.
https://www.clear-sky.org.uk/
Sofia also co-founded Treasure time and the treasure time podcast which aims to help families facing everyday challenges, build closer connections and help children and grown up’s nurture their emotional wellbeing
https://www.treasuretime.co.uk/
https://www.treasuretime.co.uk/podcast/
Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.
Jacci now runs a private membership club Living Life Being Human
https://livinglifebeinghuman.co.uk
With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
• Understanding how our thoughts shape our reality and how we can better manage this through curiosity
• Parenting and how to better communicate our feelings
• Allowing yourself to be human
• https://livinglifebeinghuman.co.uk
• Website: https://jaccijones.co.uk
• Facebook: https://www.facebook.com/jaccijonescoaching
• Youtube: https://www.youtube.com/channel/UCNGdkkfvCpAq1A6V1iq6yww
