🎉 BOOK THE HEALING INTENSIVE HERE (Limited Time Birthday Offer)
In this episode, Julia talks about how your nervous system impacts chronic symptoms and some of the signs and symptoms of a dysregulated nervous system.
- 0:00 - Introduction
- 0:55 - The Healing Intensive (Limited-Time Birthday Offer!)
- 4:11 - Understanding the Autonomic Nervous System
- 5:00 - Sympathetic vs. Parasympathetic States
- 6:42 - Are You in Fight-or-Flight Mode?
- 7:53 - The Vagus Nerve: Gut-Brain-Skin Communication
- 9:00 - Physical Signs of Nervous System Dysregulation
- 10:45 - Emotional Signs of Nervous System Dysregulation
- 11:27 - Behavioral Signs of Nervous System Dysregulation
- 13:40 - Simple Nervous System Regulation Techniques
- 16:30 - How The Healing Intensive Can Help You Break Through
Work with Julia:
🎉 BOOK THE HEALING INTENSIVE HERE (Limited Time Birthday Offer)
Clear Your Eczema
Apply to work 1:1
Join GBS Restoration Club
Follow Julia on her social @juliachien.rd!
