Description

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In this episode, Julia explains how over-complicating your diet can stall your healing. If you’re ready for a balanced, personalized approach to eating for healing, tune in!

She covers:

• Why restrictive diets can do more harm than good
• How to identify foods that may trigger symptoms without cutting out everything
• How to simplify your diet while supporting your healing journey

and more!

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

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