WE ARE NOT MEDICAL PROFESSIONALS. PLEASE SEEK ANY MEDICAL ADVICE FROM YOUR PRIMARY CARE PROVIDER. We finished a 75 day mental toughness challenge that changed our lives & we want to share with you our results.
Here is a link to Andy Frisella's podcast who created the challenge, explaining everything you need to know about it. https://podcasts.apple.com/us/podcast/75hard-a-75-day-tactical-guide-for-winning-the/id1012570406?i=1000431268030
Follow us on instagram @womeninwesternpodcast and make sure to subscribe on Apple Podcast and Spotify! New episodes air every Wednesday.
