In this episode I'd love to share:
- How I was pushed out of my comfort zone multiple times this year
- What I learned from it
- What's on the other side of discomfort, whether it's a new way of eating you're trying or a new thinking pattern
- 3 Lessons you can expect to learn from being uncomfortable
And more. As usual, you can find me on Instagram - make sure to share your insights from this episode and tag me @anya.perry!
