Want to get healthier and ready to be more organized? Failed a meal prepping journey before? This episode is for you.
In this episode, you'll learn:
Why meal prep can be very beneficial for you
5 mistakes you are making when prepping/making your meals
How to simplify things and fix them
Show notes:
1:50 Can you live without meal planning or prepping?
2:42 How can it help you personally?
4:21 5 major mistakes you're making when meal prepping and planning and how to avoid them.
16:53 A little surprise for you ( a helpful resource to make your health journey easier)
Meal planning/prepping guide: http://bit.ly/50mealplanideas
As usual, all cool things are happening on Instagram - tag me in your screenshotted picture of this podcast episode, share your biggest takeaways and ask any questions by tagging me @anya.perry.
