In this episode, Brad interviews Brock about his incredible journey to completing his first marathon.
They dive into his motivations, training regimen, the prep and race's highs and lows and what it felt like to cross the finish line.
Join us for an inspiring conversation about perseverance, dedication and the joy of achieving a monumental goal.
If you enjoyed this episode, please share it with someone thinking about completing a marathon or in the midst of preparations. Your support could provide the motivation and insights they need to reach their goal.
Don't forget to tag the boys on Instagram and let them know if you enjoyed the episode. Make sure to give Brock an extra congratulations for this amazing achievement.
You can find their handles below.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
Thanks for listening or watching,
Brain Body Movement
