“In today’s episode, Brock & Brad are breaking down eight of the most common supplements. They cover what they do, who they’re for, who should avoid them, and the right dosages backed by research. By the end, you’ll know which ones are worth it and which you can skip.
The eight they’ll cover are:
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You can follow their Instagram handles below for more education around health and fitness.
Brad - @braddapper
Thanks for listening or watching.
Brain Body Movement.
