Elise Catchlove is a Vedic meditation expert and teacher, the founder of By Catchlove and a mum of one (with another on the way!). She’s had an extremely varied career journey, starting as an actress before transitioning into the fast-paced fashion industry, until a decade-long anxiety condition brought her to Vedic meditation — which she’s now made her career. I loved chatting to Elise about the unusual practice that kickstarts her day, how meditation has supercharged her productivity, how becoming a mum has made her more mindful and so much more!
WHERE TO FIND ELISE
Visit bycatchlove.com
Follow @bycatchlove
Facebook: www.facebook.com/bycatchlove
WHERE TO FIND A GIRL IN PROGRESS
Visitagirlinprogress.com
Follow @_agirlinprogress on Instagram
Join our Facebook group, Girls In Progress: https://www.facebook.com/groups/1852834935008232/
GRAB YOUR ULTIMATE PROCRASTI-NOT TOOLKIT
www.agirlinprogress.com/procrastination
ELISE'S PICKS
