Welcome to the Action Taker series! In this 4-part series, we're going to cover how you can get out of your own head and planning mode, and into aligned, imperfect, and consistent action in every area of your life — from your work and business to your wealth, health and relationships.
Today, we're talking about an area where many people struggle with consistency and all or nothing thinking: health and fitness! I'm giving my top three tips for setting wellness habits that stick until they just become a part of your identity.
WHERE TO FIND A GIRL IN PROGRESS
Visit agirlinprogress.com
Follow @_agirlinprogress on Instagram
Join our Facebook group, Girls In Progress: https://www.facebook.com/groups/1852834935008232/
WHERE TO FIND EMMA NORRIS
Visit emmanorris.co
Follow @emmajanenorris
MATT D'AVELLA'S YOUTUBE
https://www.youtube.com/channel/UCJ24N4O0bP7LGLBDvye7oCA
JOIN THE ACTION TAKERS CLUB
In this virtual co-working club for ambitious women, you'll get more done in one hour than most people do in a week!
www.actiontakersclub.progressmedia.co
Discount code: progresspodcast
