Shawn Hoyt is my guest this week. Now that I’m in my 50’s what impresses and inspires me, are fellow Gen X’ers who are still getting after it. Women and men in their 40’s and early 50’s who’ve learned through experience how to harmonize family, fitness, and career. Who acknowledge and accept that age requires change, but that change does not equal surrender. Shawn is a great example of someone living this truth. He and I recently connected through Instagram where I was struck by his physical and mental approach to fitness after 50.
Guest Provided Links
https://www.shawnhoytstayactive.com/
https://www.youtube.com/channel/UCE2lrE3eEj1OELYUKuiNYkA
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