"This moving experience has brought up levels of stress and overwhelm that I haven't had for a while...I realized I had a choice. I could continue in this stress and overwhelm...Or, I could choose to do something about it."
We are in the process of moving and I realized I had to choose between staying constantly stressed & overwhelmed, or doing something about it. Listen to this episode for an un-scripted chat about what has helped change things for me.
Warmly,
Emily
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