Emily interviews Chelsea Bea, creator of the podcast Beyond the Picket Fence. Chelsea and Emily talk about how being authentic and vulnerable can both be a blessing to others, and to yourself. Specifically, as you get to know others and who they *really* are, you are more easily able to replace negative judgements or other negative thoughts with compassion.
You can connect Chelsea on Instagram @beyondwithchelsea, on her free Facebook group, Beyond the Picket Fence Community, and by listening to her podcast.
You can connect with Emily on Instagram and Facebook @enlighteningmotherhood. Find out more about the coaching services that Emily offers at http://enlighteningmotherhood.com.
"When we give someone the space to open up..."
"We can replace negative comparison with compassion through vulnerability."