In this powerful episode, Emily shares her own journey towards self-acceptance and why loving your body as it is, right now, is crucial for both your physical and mental well-being.
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In 5 Steps, find out the root cause of your child's intense emotions & behaviors with my FREE Meltdown Cheatsheet + Mini-Training at http://enlighteningmotherhood.com/freebies
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Feeling overwhelmed by your child's emotions? Get the tools to control your own emotions and stay calm during their meltdowns. Join my workshop now: http://enlighteningmotherhood.com/workshops
