Whats Good!
This diary entry was recorded in the early morning hours of Saturday September 25th after a long day at work. Although I am exhausted at the moment, it has been one of the best days I have had in a very long time.
At the same time, I have recently accepted where I am mentally and have made intentional decisions to help myself be better. I never want to be a burden to anyone and I always want to take full responsibility for my mental health and wellness.
Over the past week, I've deleted all my social media, almost closed my business, and isolated myself from the world, because my mental health is simply that bad right now.
However, I am glad to create this episode as one small token of acknowledgement that shows, I am doing something about it. In this episode, I explain more on what I mean...
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Email: blake@theblackpodcastclub.com
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