Over the past few years, I've learn to produce podcasts on my own. In diary entry 140, I lay out a few things that I important that I speak on.
This is a good conclusion to my conversation surrounding my mental health from the totality of my podcast and healing journey.
I unpack my past diagnosis with mental health, things I've learned about mental health vs mental illness, living with depression and anxiety and overcoming all of them and still thriving. Recorded in March of 2022, a great reflection on my podcast and mental health challenges.
Learn more: diaryofmadblackman.com
