Another night not able to sleep. Anxiety was high and I think I was too. But These thoughts reflect what is happening in my head. It is a reflection of the journey I have come down and it highlights where I was struggling.
To anyone who may be challenged with mental wellness, know that you can overcome it. I encourage you to find a safe protected space, get into therapy and focus on loving yourself. Since this say, it has been a journey to continuously heal, exists, and remain committed to this process. I a happy to say, today, in 2021, I am still committed to this journey. Things are going much better than what you are about to hear.
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