In this Episode:
Listen in as Andrea & Lorilee enjoy some pina coladas (on some very creaky chairs-sorry!) while chatting about phone app maintenance, the joys of Alberta liquor availability (vs Manitoba)
Links related to this episode:
Get the Waterllama app if you need to be reminded to drink water (we don't benefit at all)
"Habit Stacking" and other good tips from Balance 365
Kiss your daily emails goodbye with Unroll Me
Enjoy some sea lions on the California Sea Lion webcam
Get BWF merch here
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Instagram: Betterwithfriends.pod
