Stefan is a Soma-Certified Breathwork Instructor, a former client and most importantly a really dear friend of mine
In this conversation
we review a very potent breathwork session that Stefan facilitated for me prior to the podcast and dove into the power of surrender, tuning into our inner rhythm and the oftentimes uncomfortable process of letting go of what doesn't serve us anymore.
I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.
Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler
Make sure to send Stefan a DM over on IG if you want more information of breathwork and potentially receiving a session @kilgore_5b
